build your personal best
and I love to teach women with ADHD
HOW TO APPRECIATE & CARE
FOR YOUR UNIQUE SELF
15+ years experience in Sports Coaching, PR Management and Mindset & Well-Being Education
20 years ADHD diagnosed: from many years of just surviving to building skills to thrive
supported 500+ women to improve their skills
EASY TOOLS TO GET STARTED:
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This means a clear visual layout, a practical use of colours and imagery,
and short but comprehensive chapters.
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